Total Weight Loss Cookbook 2.0 Weight Loss Comprehensive Guide Book, Recipes to Lose Weight The Healthy Way, Simple and Healthy Comprehensive Weight Loss Guide Book

【Weight Loss】 Healthy, portion-controlled meals and snacks on these plans are filling, nutritious, and delicious, and having them on hand reduces the temptation to eat fast food.
【Recipe Improvement】Consistently prepare the basics of food, review food safety and storage, and get tips for reheating food and using up leftovers.
【What’s New in 2.0】Expanded Recipe Collection: From savory dinners to indulgent desserts, find even more delicious, easy-to-follow recipes Macronutrient Education: Simplifies the science behind proteins, carbs, and fats.
【Weight Loss Hacks Tip Sheet】Practical, easy-to-implement strategies that seamlessly fit into your daily routine.
【Healthy Weight Loss】Low sodium and low fat recipes designed to improve heart health and aid weight loss.
【Size】Width: 11.02 x 8.26 x 0.78 inches; 1.85 Pounds.